I am having had such a hard time with jet lag and getting my sleeping/waking rhythms right that I had to research this, and what do you know, some scientists say that it is indeed more difficult to recover going from East to West (I flew East from Nepal to Bangkok to L.A. to Houston over the Pacific Ocean coming home) - check out the Wikipedia entry on jetlag (OK I know this isn't exactly a scientific paper but I don't have time for serious research on this right now!). It probably doesn't help that I am able to sleep in or go to bed when I want, as opposed to when I went to Nepal and we pretty much had to wake up and go, no matter what. I went to bed at 1am, pretty normal for me, but then woke at 450am and could not get back to sleep! So I worked for a couple hours, then napped again expecting to wake at maybe 10am but I got up instead at my mom's phone call at 145pm!! Crazy. I went for a run today and it felt so great. I'm trying hard to work on my article on mountain lions and it's killing me...
A couple of my articles are out now.
An Off-Setting Adventure:
Cruising the Galapagos with a Carbon-Neutral Conscience, E/The Environmental Magazine, Nov 2007. Unfortunately you need a subscription to access it... but soon enough I'll post a version online.
Don't Mess with the Snappers: Irascible conservation veterans keep fighting for their beloved Big Thicket. Texas Parks & Wildlife Magazine. Dec 2007. The link still goes to the Nov issue as of today but the Dec issue will be up soon.
Fabrics, KathmanduMacaque at the monkey temple, Kathmandu, overlooking some Tibetan prayer flags.
A couple of my articles are out now.
An Off-Setting Adventure:
Cruising the Galapagos with a Carbon-Neutral Conscience, E/The Environmental Magazine, Nov 2007. Unfortunately you need a subscription to access it... but soon enough I'll post a version online.
Don't Mess with the Snappers: Irascible conservation veterans keep fighting for their beloved Big Thicket. Texas Parks & Wildlife Magazine. Dec 2007. The link still goes to the Nov issue as of today but the Dec issue will be up soon.
Fabrics, KathmanduMacaque at the monkey temple, Kathmandu, overlooking some Tibetan prayer flags.
A tea plantation in eastern Nepal. Tibetan bowls in a Buddhist temple in Meghma, India.
Insane! Amazing!
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